Today’s workout:

For time:
200 meter run

5 squat cleans - 65lbs
200 meter run

4 squat cleans - 75lbs
200 meter run

3 squat cleans - 95lbs
200 meter run

2 squat cleans - 105lbs
200 meter run

1 squat clean - 125lbs
200 meter run

15:43

Today’s map. The population density of China. RealLifeLore did a video on this as well: youtu.be/kVaBlat06…

As one of the greatest characters in TV history, Chief Jim Hopper, so eloquently stated in season 1, episode 1 of Stranger Things: “Mornings are for coffee and contemplation”.

An example of a short blog post

Happy Presidents' Day! This post is a test of X-posting from Micro.blog. If you’re reading this, the test worked! 🎉

alexanderbellgram.com

First post. Hello, world!

First post. Hello, world!

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