Today’s workout:
For time:
200 meter run
5 squat cleans - 65lbs
200 meter run
4 squat cleans - 75lbs
200 meter run
3 squat cleans - 95lbs
200 meter run
2 squat cleans - 105lbs
200 meter run
1 squat clean - 125lbs
200 meter run
15:43
By Alexander Lee, Chief Kablamo Artist.
I'm a Dad, Husband, Software dude. I post about Tech, Science, Math, Humor, Language, and Family.
Today’s workout:
For time:
200 meter run
5 squat cleans - 65lbs
200 meter run
4 squat cleans - 75lbs
200 meter run
3 squat cleans - 95lbs
200 meter run
2 squat cleans - 105lbs
200 meter run
1 squat clean - 125lbs
200 meter run
15:43